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Wellness Retreats
Create a Wellness Experience That Heals
Recharge Your Mind, Body & Soul
In the midst of constant movement and noise, there is value in slowing down.
Rootsvida wellness retreats are designed as spaces to pause — gently, intentionally, and without expectation. Each retreat is thoughtfully curated to support balance and well-being. Set in restorative natural environments, our experiences may include yoga, meditation, breathwork, forest immersion, sound healing, and moments of quiet reflection. The emphasis is not on doing more, but on allowing space for rest, presence, and awareness. These experiences are suited for those who:
Seek meaningful rest and reset
Wish to reconnect with body and breath
Feel drawn to nature-led healing spaces
Desire time away from constant stimulation
No prior experience with wellness practices is required — only openness.
Our Offerings
Svadhyaye: A Yoga Retreat
A reflective journey blending yoga, astrology, and mindful rituals inspired by ancient wisdom to help you reconnect with yourself.
Shirin Yoku: A Forest Retreat
Immerse yourself in nature through forest bathing, silence, and sensory stillness for deep grounding and emotional renewal.
Sound Bath
Surrender to healing vibrations through sound bath therapy, where resonant frequencies release tension and restore inner harmony.
What our travellers say
A Seamlessly Planned Family Adventure to Spiti Valley
Our trip to SPITI VALLEY (and places which we had never heard of before) was planned beautifully, keeping all the backups in place as we were travelling with a kid. It almost seemed like we "planned our own trip".
Stress-Free Travel and Lifelong Connections with ROOTS
A trip to Bhutan with an unknown group at the start, ROOTS made it a family by the end. We had total fun along our bus journeys, evening hangouts and I believe when you travel you should be stress-free
Unforgettable Journeys and Lasting Memories with Roots 🙂
From warm welcomes to crazy introduction games, beautiful stays, comfortable and fun journey and sad goodbyes, Roots gives you memories to cherish forever! I have travelled with them twice in 2 months – Bhutan & Nag Tibba; couldn’t resist.
First Group Trip, Lifelong Friends & Unforgettable Experiences with Roots
Visited Bir Billing was my first time with a travel group and I came back with lots of new friends. Special applause for the music Night arranged - a fusion between Sufi and djembe. They surprise you with lovely experiences.
Ladakh & Spiti: A Dream Escape Perfectly Planned by Roots
I have been to Ladakh and Spiti and I can say that is one of those lifetime trips that you long for after all the monotonous and boring hours at work. Roots planned everything end to end seamlessly.
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Moments of Connection, Captured in Stillness
Our Retreats Programs
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The YOUnique Retreat 2.0 – Ladakh
Location
Duration
The YOUnique Retreat 2.0 is a 5-day, 4-night...
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Six-Day Life Reset Retreat in Cambodia
Duration
A Digital-Free Retreat of Stillness, Simplicity & Connection...
Frequently Asked Questions
Can you customize a retreat for our organization or team?
Yes, all our retreats are customizable. We curate each experience keeping in mind your group’s intention — whether it’s relaxation, reflection, team bonding, or creative rejuvenation.
Who are these retreats meant for?
Our retreats are designed for corporate teams, founders, coaches, and individuals seeking a pause from routine. Each program blends comfort, mindfulness, and local experiences to help participants reconnect with themselves and each other.
What kind of activities are included in these retreats?
Activities vary by theme — they can include yoga, forest walks, pottery, journaling, local food experiences, sound healing, and reflective group circles. We ensure a balance between stillness and play.
Do you offer end-to-end planning and logistics?
Yes, we handle everything from accommodation, travel, and meals to facilitator curation and experience design. You get a seamless retreat experience without operational stress.
Are these retreats suitable for beginners?
Absolutely. Our retreats are beginner-friendly and focus more on presence and participation than performance. Facilitators guide you gently through every session.
You have different questions?
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