The Flow Retreatfrom
Reviews 0 Reviews0/5
Vacation Style Holiday Type
Activity Level Moderate
Group Size Medium Group
Getting a weekend off? So, why don’t you avail of this precious time to make it more exciting as well as useful?
Let us shake off any residue of the last few months, and step into the Spring with movement and magical connections. We might have experienced a roller-coaster of emotions along with uncertainty, and the frugality of what we might have thought life meant. And so we bring you this Magical Festival, to offer you a safe space and practices for exploration and release – because the body stores and let us help it release, renew and recharge…
Offer yourself the gift of these moments of recharging your body, soul and spirit with these world-renowned facilitators, and realign your essence to your path of oneness within and with others. Come join us at this wonderful event and feel the magic of this beautiful practice combining Yoga, Acrobatics and Cacao ceremony in Dehradun.
𝐀𝐁𝐎𝐔𝐓 𝐓𝐇𝐄 𝐅𝐀𝐂𝐈𝐋𝐈𝐓𝐀𝐓𝐎𝐑𝐒
Mav is a healer, bodyworker with indo Balinese Portuguese roots. He is a certified Hatha and Acro yoga teacher, a certified Trainer for ancient Nyod Barn Thai Massage. He hosts workshops, energy circles, is an Authentic Relating, Shirin Yoku and NVC facilitator and has been a part of cacao ceremonies since childhood. Through his work he brings people closer to their inner magic and essence, helping unlock hearts and letting the flow of healing energy nourish them.
4 workshops – 3 hours each
Limited capacity event.
- Lunch : Will be plant-based and organic ( INR 350 per day)
- Anything not mentioned in the inclusions
10 am – 1 pm : Authentic Relating and Non Violent communication
5 pm – 8 pm : Cacao Ceremony𝐀𝐔𝐓𝐇𝐄𝐍𝐓𝐈𝐂 𝐑𝐄𝐋𝐀𝐓𝐈𝐍𝐆 𝐀𝐍𝐃 𝐍𝐕𝐂 𝐖𝐎𝐑𝐊𝐒𝐇𝐎𝐏
We will find out ways of skipping the small talk, foster empathy, deeper authentic connections with oneself and others. We will explore acts of listening, compassionate communication through interactive exercises, playfulness and real-life scenarios, and get to know strangers as our own reflections!𝐂𝐀𝐂𝐀𝐎 𝐂𝐄𝐑𝐄𝐌𝐎𝐍𝐘
Surrendering to the ancient medicine, we will open our heart chakras through specially prepared Cacao potion from Peru and our indigenous land. It is different from ’Hot chocolate’ and is prepared with herbs and spices and consumed in a ceremonious celebratory way. The ceremony is facilitated with movement, breathwork and integrative connective exercises. And a lot of beautiful ways to channelise the euphoria and joy cacao would unlock!
10 am – 1 pm: Acro Yoga Immersion
5 pm – 8 pm: Thai Massage and Bodywork Workshop𝐀𝐂𝐑𝐎 𝐘𝐎𝐆𝐀 𝐈𝐌𝐌𝐄𝐑𝐒𝐈𝐎𝐍
Let’s play, connect and enjoy balancing, supporting and weaving magic with each other. We will be exploring weight sharing, trusting, surrendering and flying with each other with internationally acclaimed teachers in a safe instructed space. Definitely try it,
if you feel afraid of acro if you have never tried it, or especially if you think you don’t do Yoga!𝐓𝐇𝐀𝐈 𝐌𝐀𝐒𝐒𝐀𝐆𝐄 𝐀𝐍𝐃 𝐁𝐎𝐃𝐘𝐖𝐎𝐑𝐊 𝐖𝐎𝐑𝐊𝐒𝐇𝐎𝐏
After the energising Solar work, we will turn to the therapeutic Lunar work. Apart from learning nuances of Thai massage, which you can share with your friends, partners and family, we will also explore in a deeply interesting way the values of pleasure, and, consent.. to see how they play a role in our loving and healing journeys as individuals, families and societies.